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\u03c0\u03bb\u03b1\u03c4\u03c3\u03bf\u03c5\u03c1\u03af\u03c3\u03bf\u03c5\u03bc\u03b5, \u03bd\u03b1 \u03c7\u03bf\u03c1\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5, \u03bd\u03b1 \u03c6\u03ac\u03bc\u03b5 \u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1, \u03bd\u03b1 \u03c6\u03bb\u03b5\u03c1\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5;<\/p><p>\u03a6\u03af\u03bb\u03b7 \u03bc\u03bf\u03c5, \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03b4\u03ce, \u03ad\u03be\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03cc\u03c1\u03c4\u03b1 \u03c3\u03bf\u03c5. \u03a4\u03bf \u03b1\u03be\u03af\u03b6\u03b5\u03b9\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03cc\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf\u03b9.<\/p><p>\u0392\u03ac\u03bb\u03b5 \u03c4\u03bf \u03bc\u03b1\u03b3\u03b9\u03cc \u03c3\u03bf\u03c5. \u03a0\u03b9\u03b5\u03c2 \u03c4\u03bf \u03ba\u03bf\u03ba\u03c4\u03ad\u03b9\u03bb \u03c3\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b9\u03c2 1.500 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2. \u0392\u03c1\u03ad\u03be\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03bf \u03bb\u03ac\u03c3\u03c4\u03b9\u03c7\u03bf \u03c3\u03c4\u03bf \u03bc\u03c0\u03b1\u03bb\u03ba\u03cc\u03bd\u03b9. \u03a6\u03ac\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03c3\u03bf\u03c5. \u03a6\u03cc\u03c1\u03b1 \u03c4\u03bf \u03ba\u03bf\u03bd\u03c4\u03cc \u03c3\u03bf\u03c5 \u03c6\u03bf\u03c5\u03c3\u03c4\u03ac\u03bd\u03b9. \u03a7\u03b1\u03bc\u03bf\u03b3\u03ad\u03bb\u03b1 \u03c3\u03c4\u03bf\u03bd \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf \u03bc\u03b5\u03bb\u03b1\u03c7\u03c1\u03b9\u03bd\u03cc \u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9.<\/p><p>\u0392\u03ac\u03bb\u03b5 \u03c3\u03c4\u03bf mute, \u03ad\u03c4\u03c3\u03b9 \u03b4\u03bf\u03ba\u03b9\u03bc\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac, \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1\u03bd \u03bc\u03ae\u03bd\u03b1 \u03b2\u03c1\u03b5, \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c6\u03c9\u03bd\u03bf\u03cd\u03bb\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03bf\u03bd\u03af\u03bc\u03c9\u03c2 \u03b4\u03b9\u03ba\u03ac\u03b6\u03b5\u03b9.<\/p><p>\u0394\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7, \u03c4\u03bf\u03c5 \u03c1\u03b1\u03b4\u03b9\u03bf\u03c6\u03ce\u03bd\u03bf\u03c5 \u03c3\u03c4\u03bf \u03b1\u03bc\u03ac\u03be\u03b9, \u03c4\u03b7\u03bd \u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03bf\u03b4\u03b7\u03b3\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03bb\u03bb\u03b7\u03c4\u03ae \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b1. 2 \u03c4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03ad\u03c1\u03b9. \u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03c7\u03b8\u03b5\u03c2 \u03c4\u03bf \u03be\u03b5\u03bd\u03c5\u03c7\u03c4\u03ae\u03c3\u03b1\u03c4\u03b5\u2026<\/p><p><strong>\u0396\u03c9\u03ae &amp; \u0391\u03b3\u03ac\u03c0\u03b7<\/strong><\/p><figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: \u039c\u03b7 \u03bc\u03bf\u03c5 \u03bc\u03b9\u03bb\u03b1\u0301\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u0301\u03c1\u03b9\u03b1\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/3NfS5BGR72blqyp0l8eKcc?si=ErTKTrKNQ9q8dCrBvodm-w&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure><blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><em>\u03a4\u03b5\u03bb\u03b9\u03ba\u03ac \u03b5\u03b3\u03ce \u03bd\u03b1 \u03c0\u03ac\u03c9 \u03ae \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c0\u03ac\u03c9 \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b1; \u0393\u03b9\u03b1\u03c4\u03af \u03cc\u03bb\u03bf\u03b9 \u03bc\u03bf\u03c5 \u03bb\u03ad\u03bd\u03b5 \u03bd\u03b1 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03b4\u03b5\u03c7\u03c4\u03ce \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c6\u03b7\u03bc\u03af\u03b6\u03bf\u03c5\u03bd \u03bb\u03b9\u03c0\u03cc\u03bb\u03c5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf summer body; \u039a\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03b7 \u03c6\u03af\u03bb\u03b7 \u03bc\u03bf\u03c5 \u03bb\u03ad\u03b5\u03b9 \u00ab\u03b5\u03af\u03c3\u03b1\u03b9 \u03ba\u03bf\u03c5\u03ba\u03bb\u03ac\u03c1\u03b1, \u03b1\u03b3\u03ac\u03c0\u03b7 \u03bc\u03bf\u03c5\u00bb \u03b1\u03bb\u03bb\u03ac \u03c3\u03c7\u03bf\u03bb\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b4\u03af\u03c7\u03c9\u03c2 \u03ad\u03bb\u03b5\u03bf\u03c2 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c0\u03ad\u03bb\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b1 \u03bc\u03b9\u03c3\u03ac \u03ba\u03b9\u03bb\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b4\u03b9\u03ba\u03ac \u03bc\u03bf\u03c5; \u03a0\u03ce\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03c9 self-love \u03b1\u03bd \u03b4\u03b5\u03bd \u03ad\u03c7\u03c9 love \u03b1\u03c0\u03cc \u03c0\u03bf\u03c5\u03b8\u03b5\u03bd\u03ac; \u03a0\u03cc\u03c3\u03b1 mixed signals \u03bd\u03b1 \u03b2\u03b1\u03c3\u03c4\u03ac\u03be\u03c9 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03cd\u03c4\u03bf \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03bf\u03b5\u03bf;<\/em><\/p><\/blockquote><hr class=\"wp-block-separator has-alpha-channel-opacity\"\/><p><strong>\u039c\u03b1 \u03c4\u03b9 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c3\u03b7 \u03ce\u03c1\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf Podcast?<\/strong><\/p><figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u039c\u03b7 \u03bc\u03bf\u03c5 \u03bc\u03b9\u03bb\u03b1\u0301\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u0301\u03c1\u03b9\u03b1 - \u039c\u03b5 \u0396\u03c9\u03ae \u03ba\u03b1\u03b9 \u0391\u03b3\u03ac\u03c0\u03b7 \u0395\u03c0. 05\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/Z2L7Il0zOCs?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/kathreftaki.com\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure><p><strong>Follow @ Instagram <\/strong><\/p><p><strong><a href=\"https:\/\/www.instagram.com\/kathreftaki_mou\/\" target=\"_blank\" rel=\"noopener\" title=\"\">@kathreftaki_mou<\/a><br><\/strong><a href=\"https:\/\/www.instagram.com\/stylethis_byzoe\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0396\u03c9\u03ae<\/a> &amp; <a href=\"https:\/\/www.instagram.com\/agapikan\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0391\u03b3\u03ac\u03c0\u03b7<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>&#8220;\u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9&#8221;, \u03c3\u03b5 \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ac &#8212;&#8212;&#8212;&#8212;- \u03a0\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf \u03c4\u03bf \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf; \u03a0\u03b1\u03cd\u03c3\u03b7. \u039a\u03b1\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03ad\u03bd\u03b1\u03c2 \u03ba\u03b1\u03c4\u03b1\u03ba\u03bb\u03c5\u03c3\u03bc\u03cc\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03b9\u03c1\u03bc\u03ce\u03bd: \u03a0\u03bf\u03cd \u03bd\u03b1 \u03b2\u03b3\u03ac\u03bb\u03c9 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac \u03c0\u03ac\u03bb\u03b9; \u0395\u03af\u03bc\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b1\u03c3\u03c0\u03c1\u03b7 \u03c3\u03b1\u03bd \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1, \u03b4\u03b5\u03bd \u03ba\u03c1\u03cd\u03b2\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1! \u03a0\u03bf\u03b9\u03bf \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf; \u0395\u03b4\u03ce \u03bf\u03cd\u03c4\u03b5 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ad\u03c2 \u03b4\u03b5\u03bd \u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03c0\u03ac\u03c9 \u03ad\u03c4\u03c3\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03bc\u03b1\u03b9. \u03a4\u03af\u03c0\u03bf\u03c4\u03b1, \u03bb\u03b9\u03c0\u03cc\u03bb\u03c5\u03c3\u03b7. \u0388\u03c0\u03c1\u03b5\u03c0\u03b5 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03c9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03bb\u03b5\u03c6\u03c4\u03ac \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03b1\u03c5\u03c4\u03cc. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4209,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[48],"tags":[],"class_list":["post-4206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast-episodes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kathreftaki.com\/index.php?rest_route=\/wp\/v2\/posts\/4206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kathreftaki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kathreftaki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kathreftaki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kathreftaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4206"}],"version-history":[{"count":3,"href":"https:\/\/kathreftaki.com\/index.php?rest_route=\/wp\/v2\/posts\/4206\/revisions"}],"predecessor-version":[{"id":4360,"href":"https:\/\/kathreftaki.com\/index.php?rest_route=\/wp\/v2\/posts\/4206\/revisions\/4360"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kathreftaki.com\/index.php?rest_route=\/wp\/v2\/media\/4209"}],"wp:attachment":[{"href":"https:\/\/kathreftaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kathreftaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kathreftaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}